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South Africa / Cape Town 2026 / Individual Open · Women / Season 9 (2026/27)

Nesta Maluleke

RSA W 35-39 n = 427
Finish · net time
1:47:21
+4:39 v median 1:42:42
Women
251/427
35-39
55/92
Field beaten
41%

The race, in three figures

Field beaten
43%
Runs
37%
Stations
Biggest gain
50m Sled Pull
−0:13
v median
189/427
Rank
Biggest loss
80m Burpee Broad Jump
+3:52
v median
365/427
Rank

The race, in words

Nesta Maluleke finished 251st of 427 women in the Open division at Cape Town 2026, in 1:47:21.

If there was time left out there, it was on the burpee broad jumps, 3:52 behind the median. Paced to finish: the second half went 3:07 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:16
    Running 1 5:59
    v median +1:26
    1000m SkiErg 5:17
    v median +0:00
  2. Block 02 9:35
    Running 2 6:16
    v median −0:02
    50m Sled Push 3:19
    v median +0:37
  3. Block 03 12:07
    Running 3 6:29
    v median −0:14
    50m Sled Pull 5:38
    v median −0:13
  4. Block 04 17:51
    Running 4 6:34
    v median −0:09
    80m Burpee Broad Jump 11:17
    v median +3:52
  5. Block 05 12:57
    Running 5 6:56
    v median +0:06
    1000m Row 6:01
    v median +0:27
  6. Block 06 9:31
    Running 6 7:05
    v median +0:21
    200m Farmers Carry 2:26
    v median +0:03
  7. Block 07 12:38
    Running 7 7:14
    v median +0:28
    100m Sandbag Lunges 5:24
    v median −0:12
  8. Block 08 15:35
    Running 8 7:48
    v median +0:41
    Wall Balls 7:47
    v median +0:19

Roxzone, per block

Approach · Exit 5:59

B1 · 1000m SkiErg
1:04
0:29 0:35
B2 · 50m Sled Push
1:04
0:19 0:45
B3 · 50m Sled Pull
1:20
0:09 1:11
B4 · 80m Burpee Broad Jump
0:39
0:06 0:33
B5 · 1000m Row
0:23
0:09 0:14
B6 · 200m Farmers Carry
0:49
0:37 0:12
B7 · 100m Sandbag Lunges
0:42
0:25 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 417

A pace, not a person: at every mat, the middle of the 417 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:51 behind

Elsewhere

The board

Individual Open · Women at Cape Town 2026

See this race on page 6
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 427