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South Africa / Cape Town 2026 / Individual Open · Women / Season 9 (2026/27)

Hentia Everts

RSA W 30-34 n = 427
Finish · net time
1:48:55
+6:13 v median 1:42:42
Women
259/427
30-34
58/93
Field beaten
39%

The race, in three figures

Field beaten
39%
Runs
37%
Stations
Biggest gain
Wall Balls
+0:00
v median
215/427
Rank
Biggest loss
200m Farmers Carry
+1:26
v median
419/427
Rank

The race, in words

1:48:55 at Cape Town 2026 put Hentia Everts 259th of 427 women in the Open division.

If there was time left out there, it was on the farmers carry, 1:26 behind the median. The race faded late: the second half went 2:19 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 4:47
    v median +0:14
    1000m SkiErg 5:20
    v median +0:03
  2. Block 02 9:12
    Running 2 6:28
    v median +0:10
    50m Sled Push 2:44
    v median +0:02
  3. Block 03 13:48
    Running 3 6:48
    v median +0:05
    50m Sled Pull 7:00
    v median +1:09
  4. Block 04 15:40
    Running 4 7:05
    v median +0:22
    80m Burpee Broad Jump 8:35
    v median +1:10
  5. Block 05 13:35
    Running 5 7:40
    v median +0:50
    1000m Row 5:55
    v median +0:21
  6. Block 06 11:24
    Running 6 7:35
    v median +0:51
    200m Farmers Carry 3:49
    v median +1:26
  7. Block 07 13:42
    Running 7 7:26
    v median +0:40
    100m Sandbag Lunges 6:16
    v median +0:40
  8. Block 08 15:13
    Running 8 7:45
    v median +0:38
    Wall Balls 7:28
    v median +0:00

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
1:08
0:31 0:37
B2 · 50m Sled Push
1:00
0:17 0:43
B3 · 50m Sled Pull
1:15
0:12 1:03
B4 · 80m Burpee Broad Jump
0:50
0:07 0:43
B5 · 1000m Row
0:29
0:17 0:12
B6 · 200m Farmers Carry
0:46
0:36 0:10
B7 · 100m Sandbag Lunges
0:57
0:38 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 417

A pace, not a person: at every mat, the middle of the 417 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:25 behind

Elsewhere

The board

Individual Open · Women at Cape Town 2026

See this race on page 6
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 427