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Cape Town / HYROX / Season 9 (2026/27)

Slavica Lazic

RSA W 45-49 n = 428
Finish · net time
1:50:46
+8:03 v median 1:42:43
Women
269/428
45-49
22/34
Field beaten
37%

The race, in three figures

Field beaten
47%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
−0:10
v median
161/428
Rank
Biggest loss
50m Sled Pull
+5:10
v median
423/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:48
    Running 1 5:25
    v median +0:52
    1000m SkiErg 6:23
    v median +1:06
  2. Block 02 9:39
    Running 2 6:56
    v median +0:38
    50m Sled Push 2:43
    v median +0:01
  3. Block 03 17:50
    Running 3 6:49
    v median +0:06
    50m Sled Pull 11:01
    v median +5:10
  4. Block 04 14:10
    Running 4 6:33
    v median −0:10
    80m Burpee Broad Jump 7:37
    v median +0:13
  5. Block 05 12:13
    Running 5 6:43
    v median −0:07
    1000m Row 5:30
    v median −0:04
  6. Block 06 8:54
    Running 6 6:41
    v median −0:03
    200m Farmers Carry 2:13
    v median −0:10
  7. Block 07 13:21
    Running 7 6:40
    v median −0:06
    100m Sandbag Lunges 6:41
    v median +1:05
  8. Block 08 15:52
    Running 8 7:08
    v median +0:01
    Wall Balls 8:44
    v median +1:16

Roxzone, per block

Approach · Exit 7:05

B1 · 1000m SkiErg
1:12
0:32 0:40
B2 · 50m Sled Push
1:21
0:19 1:02
B3 · 50m Sled Pull
1:19
0:09 1:10
B4 · 80m Burpee Broad Jump
0:41
0:08 0:33
B5 · 1000m Row
0:42
0:31 0:11
B6 · 200m Farmers Carry
0:47
0:30 0:17
B7 · 100m Sandbag Lunges
1:03
0:52 0:11
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428