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South Africa / Cape Town 2026 / Individual Open · Women / Season 9 (2026/27)

Janet Bruwer

RSA W 30-34 n = 427
Finish · net time
1:50:50
+8:08 v median 1:42:42
Women
270/427
30-34
60/93
Field beaten
37%

The race, in three figures

Field beaten
38%
Runs
34%
Stations
Biggest gain
80m Burpee Broad Jump
−0:11
v median
204/427
Rank
Biggest loss
Wall Balls
+2:26
v median
323/427
Rank

The race, in words

Janet Bruwer finished 270th of 427 women in the Open division at Cape Town 2026, in 1:50:50.

The wall balls cost the most time: 2:26 slower than the median. A harder second half: 6:54 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 4:13
    v median −0:20
    1000m SkiErg 5:45
    v median +0:28
  2. Block 02 9:01
    Running 2 6:23
    v median +0:05
    50m Sled Push 2:38
    v median −0:04
  3. Block 03 13:40
    Running 3 7:05
    v median +0:22
    50m Sled Pull 6:35
    v median +0:44
  4. Block 04 14:29
    Running 4 7:15
    v median +0:32
    80m Burpee Broad Jump 7:14
    v median −0:11
  5. Block 05 13:44
    Running 5 7:37
    v median +0:47
    1000m Row 6:07
    v median +0:33
  6. Block 06 9:48
    Running 6 7:26
    v median +0:42
    200m Farmers Carry 2:22
    v median −0:01
  7. Block 07 15:00
    Running 7 7:31
    v median +0:45
    100m Sandbag Lunges 7:29
    v median +1:53
  8. Block 08 18:18
    Running 8 8:24
    v median +1:17
    Wall Balls 9:54
    v median +2:26

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg
1:06
0:24 0:42
B2 · 50m Sled Push
1:25
0:18 1:07
B3 · 50m Sled Pull
1:07
0:09 0:58
B4 · 80m Burpee Broad Jump
0:52
0:08 0:44
B5 · 1000m Row
0:37
0:19 0:18
B6 · 200m Farmers Carry
0:55
0:39 0:16
B7 · 100m Sandbag Lunges
0:58
0:45 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 417

A pace, not a person: at every mat, the middle of the 417 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 8:20 behind

Elsewhere

The board

Individual Open · Women at Cape Town 2026

See this race on page 6
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 427