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Cape Town / HYROX / Season 9 (2026/27)

Scarlet Jackson Greeff

RSA W 35-39 n = 428
Finish · net time
1:51:58
+9:15 v median 1:42:43
Women
277/428
35-39
59/92
Field beaten
35%

The race, in three figures

Field beaten
43%
Runs
44%
Stations
Biggest gain
100m Sandbag Lunges
−1:25
v median
58/428
Rank
Biggest loss
80m Burpee Broad Jump
+1:47
v median
300/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 4:47
    v median +0:14
    1000m SkiErg 5:12
    v median −0:05
  2. Block 02 9:12
    Running 2 6:28
    v median +0:10
    50m Sled Push 2:44
    v median +0:02
  3. Block 03 13:27
    Running 3 6:48
    v median +0:05
    50m Sled Pull 6:39
    v median +0:48
  4. Block 04 16:04
    Running 4 6:53
    v median +0:10
    80m Burpee Broad Jump 9:11
    v median +1:47
  5. Block 05 13:47
    Running 5 7:59
    v median +1:09
    1000m Row 5:48
    v median +0:14
  6. Block 06 9:41
    Running 6 7:34
    v median +0:50
    200m Farmers Carry 2:07
    v median −0:16
  7. Block 07 10:56
    Running 7 6:45
    v median −0:01
    100m Sandbag Lunges 4:11
    v median −1:25
  8. Block 08 15:57
    Running 8 6:58
    v median −0:09
    Wall Balls 8:59
    v median +1:31

Roxzone, per block

Approach · Exit 13:05

B1 · 1000m SkiErg
1:21
0:27 0:54
B2 · 50m Sled Push
2:20
0:25 1:55
B3 · 50m Sled Pull
1:50
0:14 1:36
B4 · 80m Burpee Broad Jump
1:59
0:31 1:28
B5 · 1000m Row
1:56
0:29 1:27
B6 · 200m Farmers Carry
1:06
0:43 0:23
B7 · 100m Sandbag Lunges
2:28
1:15 1:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428