The race, in three figures
The race, in words
Scarlet Jackson Greeff finished 277th of 427 women in the Open division at Cape Town 2026, in 1:51:58.
Nowhere gained more than the sandbag lunges: 1:25 on the median. The burpee broad jumps cost the most time: 1:46 slower than the median. The roxzone cost time: 13:05, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 4:47v median +0:14
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Block 02 9:12Running 2 6:28v median +0:10
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Block 03 13:27Running 3 6:48v median +0:05
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Block 04 16:04Running 4 6:53v median +0:10
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Block 05 13:47Running 5 7:59v median +1:09
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Block 06 9:41Running 6 7:34v median +0:50
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Block 07 10:56Running 7 6:45v median −0:01
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Block 08 15:57Running 8 6:58v median −0:09
Roxzone, per block
Approach · Exit 13:05
Against the middle of your field
Women · n = 417
A pace, not a person: at every mat, the middle of the 417 women who finished.