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Cape Town / HYROX / Season 9 (2026/27)

Amisha Valjee

RSA W 40-44 n = 428
Finish · net time
1:52:37
+9:54 v median 1:42:43
Women
280/428
40-44
45/73
Field beaten
35%

The race, in three figures

Field beaten
54%
Runs
24%
Stations
Biggest gain
100m Sandbag Lunges
+0:07
v median
222/428
Rank
Biggest loss
Wall Balls
+3:37
v median
350/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 4:36
    v median +0:03
    1000m SkiErg 5:57
    v median +0:40
  2. Block 02 9:12
    Running 2 6:16
    v median −0:02
    50m Sled Push 2:56
    v median +0:14
  3. Block 03 14:25
    Running 3 6:36
    v median −0:07
    50m Sled Pull 7:49
    v median +1:58
  4. Block 04 15:21
    Running 4 6:46
    v median +0:03
    80m Burpee Broad Jump 8:35
    v median +1:11
  5. Block 05 13:27
    Running 5 6:33
    v median −0:17
    1000m Row 6:54
    v median +1:20
  6. Block 06 9:19
    Running 6 6:35
    v median −0:09
    200m Farmers Carry 2:44
    v median +0:21
  7. Block 07 12:21
    Running 7 6:38
    v median −0:08
    100m Sandbag Lunges 5:43
    v median +0:07
  8. Block 08 17:58
    Running 8 6:53
    v median −0:14
    Wall Balls 11:05
    v median +3:37

Roxzone, per block

Approach · Exit 10:09

B1 · 1000m SkiErg
1:04
0:27 0:37
B2 · 50m Sled Push
1:36
0:17 1:19
B3 · 50m Sled Pull
1:41
0:16 1:25
B4 · 80m Burpee Broad Jump
1:28
0:09 1:19
B5 · 1000m Row
1:15
0:16 0:59
B6 · 200m Farmers Carry
1:10
0:53 0:17
B7 · 100m Sandbag Lunges
1:55
0:57 0:58
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428