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Cape Town / HYROX / Season 9 (2026/27)

Elizabeth Stanley

RSA W 16-24 n = 428
Finish · net time
1:52:42
+9:59 v median 1:42:43
Women
282/428
16-24
28/39
Field beaten
34%

The race, in three figures

Field beaten
30%
Runs
38%
Stations
Biggest gain
50m Sled Pull
−1:01
v median
87/428
Rank
Biggest loss
Wall Balls
+2:22
v median
320/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 4:49
    v median +0:16
    1000m SkiErg 5:53
    v median +0:36
  2. Block 02 10:49
    Running 2 7:32
    v median +1:14
    50m Sled Push 3:17
    v median +0:35
  3. Block 03 12:34
    Running 3 7:44
    v median +1:01
    50m Sled Pull 4:50
    v median −1:01
  4. Block 04 14:30
    Running 4 7:26
    v median +0:43
    80m Burpee Broad Jump 7:04
    v median −0:20
  5. Block 05 13:13
    Running 5 7:24
    v median +0:34
    1000m Row 5:49
    v median +0:15
  6. Block 06 11:03
    Running 6 7:28
    v median +0:44
    200m Farmers Carry 3:35
    v median +1:12
  7. Block 07 14:03
    Running 7 7:30
    v median +0:44
    100m Sandbag Lunges 6:33
    v median +0:57
  8. Block 08 18:43
    Running 8 8:53
    v median +1:46
    Wall Balls 9:50
    v median +2:22

Roxzone, per block

Approach · Exit 7:15

B1 · 1000m SkiErg
1:13
0:29 0:44
B2 · 50m Sled Push
1:52
0:20 1:32
B3 · 50m Sled Pull
1:12
0:09 1:03
B4 · 80m Burpee Broad Jump
0:58
0:08 0:50
B5 · 1000m Row
0:24
0:13 0:11
B6 · 200m Farmers Carry
0:49
0:32 0:17
B7 · 100m Sandbag Lunges
0:45
0:34 0:11
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428