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Cape Town / HYROX / Season 9 (2026/27)

Zakithi Zwane

RSA W 35-39 n = 428
Finish · net time
1:54:18
+11:35 v median 1:42:43
Women
294/428
35-39
63/92
Field beaten
31%

The race, in three figures

Field beaten
42%
Runs
26%
Stations
Biggest gain
200m Farmers Carry
−0:06
v median
184/428
Rank
Biggest loss
100m Sandbag Lunges
+2:33
v median
372/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:08
    Running 1 4:55
    v median +0:22
    1000m SkiErg 6:13
    v median +0:56
  2. Block 02 9:23
    Running 2 6:35
    v median +0:17
    50m Sled Push 2:48
    v median +0:06
  3. Block 03 14:16
    Running 3 6:51
    v median +0:08
    50m Sled Pull 7:25
    v median +1:34
  4. Block 04 16:46
    Running 4 7:01
    v median +0:18
    80m Burpee Broad Jump 9:45
    v median +2:21
  5. Block 05 13:26
    Running 5 7:14
    v median +0:24
    1000m Row 6:12
    v median +0:38
  6. Block 06 9:26
    Running 6 7:09
    v median +0:25
    200m Farmers Carry 2:17
    v median −0:06
  7. Block 07 15:20
    Running 7 7:11
    v median +0:25
    100m Sandbag Lunges 8:09
    v median +2:33
  8. Block 08 15:11
    Running 8 7:42
    v median +0:35
    Wall Balls 7:29
    v median +0:01

Roxzone, per block

Approach · Exit 9:30

B1 · 1000m SkiErg
1:13
0:30 0:43
B2 · 50m Sled Push
1:52
0:19 1:33
B3 · 50m Sled Pull
1:34
0:09 1:25
B4 · 80m Burpee Broad Jump
1:07
0:09 0:58
B5 · 1000m Row
0:22
0:11 0:11
B6 · 200m Farmers Carry
1:11
0:55 0:16
B7 · 100m Sandbag Lunges
2:11
0:53 1:18
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428