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Cape Town / HYROX / Season 9 (2026/27)

Derly Zana

RSA W 40-44 n = 428
Finish · net time
1:54:26
+11:43 v median 1:42:43
Women
295/428
40-44
48/73
Field beaten
31%

The race, in three figures

Field beaten
43%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
−0:09
v median
169/428
Rank
Biggest loss
Wall Balls
+4:09
v median
362/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 4:33
    v median +0:00
    1000m SkiErg 5:43
    v median +0:26
  2. Block 02 9:02
    Running 2 6:08
    v median −0:10
    50m Sled Push 2:54
    v median +0:12
  3. Block 03 17:06
    Running 3 9:17
    v median +2:34
    50m Sled Pull 7:49
    v median +1:58
  4. Block 04 18:21
    Running 4 6:56
    v median +0:13
    80m Burpee Broad Jump 11:25
    v median +4:01
  5. Block 05 12:18
    Running 5 6:38
    v median −0:12
    1000m Row 5:40
    v median +0:06
  6. Block 06 8:36
    Running 6 6:22
    v median −0:22
    200m Farmers Carry 2:14
    v median −0:09
  7. Block 07 12:53
    Running 7 6:57
    v median +0:11
    100m Sandbag Lunges 5:56
    v median +0:20
  8. Block 08 19:04
    Running 8 7:27
    v median +0:20
    Wall Balls 11:37
    v median +4:09

Roxzone, per block

Approach · Exit 6:58

B1 · 1000m SkiErg
1:07
0:29 0:38
B2 · 50m Sled Push
1:16
0:19 0:57
B3 · 50m Sled Pull
1:09
0:15 0:54
B4 · 80m Burpee Broad Jump
0:50
0:08 0:42
B5 · 1000m Row
0:25
0:15 0:10
B6 · 200m Farmers Carry
1:07
0:52 0:15
B7 · 100m Sandbag Lunges
1:02
0:46 0:16
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428