The race, in three figures
The race, in words
Zanri Erwee finished 300th of 427 women in the Open division at Cape Town 2026, in 1:55:27.
The stations carried this race: faster than 86% of the field across all eight, against 24% on the runs. The burpee broad jumps were where this race was made, 7:20 ahead of the median. A harder second half: 2:51 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 4:20v median −0:13
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Block 02 9:58Running 2 7:00v median +0:42
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Block 03 14:46Running 3 7:49v median +1:06
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Block 04 8:02Running 4 7:57v median +1:14
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Block 05 13:43Running 5 7:56v median +1:06
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Block 06 10:35Running 6 8:06v median +1:22
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Block 07 11:08Running 7 7:57v median +1:11
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Block 08 17:40Running 8 10:04v median +2:57
Roxzone, per block
Approach · Exit 20:04
Against the middle of your field
Women · n = 417
A pace, not a person: at every mat, the middle of the 417 women who finished.