The race, in three figures
The race, in words
Siphosethu Mayile finished 302nd of 427 women in the Open division at Cape Town 2026, in 1:55:32.
If there was time left out there, it was on the burpee broad jumps, 2:45 behind the median. Paced to finish: the second half went 2:40 better against the middle of the field than the first.
The field ran 7:37 faster at Cape Town 2026 than at Cape Town 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 5:04v median +0:31
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Block 02 9:49Running 2 6:40v median +0:22
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Block 03 15:29Running 3 6:59v median +0:16
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Block 04 17:46Running 4 7:36v median +0:53
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Block 05 13:38Running 5 7:32v median +0:42
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Block 06 10:13Running 6 8:00v median +1:16
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Block 07 13:45Running 7 7:28v median +0:42
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Block 08 15:33Running 8 7:59v median +0:52
Roxzone, per block
Approach · Exit 8:54
Against the middle of your field
Women · n = 417
A pace, not a person: at every mat, the middle of the 417 women who finished.