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Cape Town / HYROX / Season 9 (2026/27)

Fulufhelo Neluheni

RSA W 30-34 n = 428
Finish · net time
1:59:04
+16:21 v median 1:42:43
Women
317/428
30-34
75/93
Field beaten
26%

The race, in three figures

Field beaten
17%
Runs
38%
Stations
Biggest gain
100m Sandbag Lunges
−0:04
v median
205/428
Rank
Biggest loss
50m Sled Pull
+2:03
v median
351/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:52
    Running 1 5:14
    v median +0:41
    1000m SkiErg 5:38
    v median +0:21
  2. Block 02 11:17
    Running 2 8:20
    v median +2:02
    50m Sled Push 2:57
    v median +0:15
  3. Block 03 16:38
    Running 3 8:44
    v median +2:01
    50m Sled Pull 7:54
    v median +2:03
  4. Block 04 16:18
    Running 4 8:39
    v median +1:56
    80m Burpee Broad Jump 7:39
    v median +0:15
  5. Block 05 14:30
    Running 5 8:47
    v median +1:57
    1000m Row 5:43
    v median +0:09
  6. Block 06 11:32
    Running 6 8:48
    v median +2:04
    200m Farmers Carry 2:44
    v median +0:21
  7. Block 07 14:25
    Running 7 8:53
    v median +2:07
    100m Sandbag Lunges 5:32
    v median −0:04
  8. Block 08 17:22
    Running 8 8:53
    v median +1:46
    Wall Balls 8:29
    v median +1:01

Roxzone, per block

Approach · Exit 6:16

B1 · 1000m SkiErg
0:56
0:23 0:33
B2 · 50m Sled Push
1:14
0:14 1:00
B3 · 50m Sled Pull
0:48
0:09 0:39
B4 · 80m Burpee Broad Jump
0:45
0:08 0:37
B5 · 1000m Row
0:21
0:08 0:13
B6 · 200m Farmers Carry
0:56
0:37 0:19
B7 · 100m Sandbag Lunges
1:14
0:39 0:35
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428