Skip to content

Natalie Reyneke

RSA W 45-49 n = 427
Finish · net time
2:00:33
+17:51 v median 1:42:42
Women
321/427
45-49
25/34
Field beaten
25%

The race, in three figures

Field beaten
32%
Runs
21%
Stations
Biggest gain
1000m Row
+0:15
v median
270/427
Rank
Biggest loss
Wall Balls
+5:04
v median
374/427
Rank

The race, in words

2:00:33 at Cape Town 2026 put Natalie Reyneke 321st of 427 women in the Open division.

On the wall balls the field had the edge, by 5:04. A harder second half: 6:59 more lost to the middle of the field after halfway than before it.

Athletes who raced both Cape Town 2026 and Johannesburg 2026 were 7:49 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:56
    Running 1 5:16
    v median +0:43
    v median +0:23
  2. Block 02 10:12
    Running 2 7:04
    v median +0:46
    v median +0:26
  3. Block 03 13:44
    Running 3 7:09
    v median +0:26
    v median +0:44
  4. Block 04 16:28
    Running 4 7:22
    v median +0:39
    v median +1:41
  5. Block 05 14:23
    Running 5 8:34
    v median +1:44
    1000m Row 5:49
    v median +0:15
  6. Block 06 9:53
    Running 6 7:08
    v median +0:24
    v median +0:22
  7. Block 07 15:38
    Running 7 7:13
    v median +0:27
    v median +2:49
  8. Block 08 20:54
    Running 8 8:22
    v median +1:15
    Wall Balls 12:32
    v median +5:04

Roxzone, per block

Approach · Exit 8:33

B1 · 1000m SkiErg
1:11
0:31 0:40
B2 · 50m Sled Push
1:27
0:20 1:07
B3 · 50m Sled Pull
1:11
0:10 1:01
B4 · 80m Burpee Broad Jump
1:19
0:07 1:12
B5 · 1000m Row
0:58
0:25 0:33
B6 · 200m Farmers Carry
1:20
0:52 0:28
B7 · 100m Sandbag Lunges
1:06
0:46 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 417

A pace, not a person: at every mat, the middle of the 417 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:03 behind

Elsewhere

The board

Individual Open · Women at Cape Town 2026

See this race on page 7
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 427