The race, in three figures
Field beaten
20%
Runs
32%
Stations
Biggest gain
50m Sled Push
+0:09
v median
259/428
Rank
Biggest loss
Wall Balls
+2:27
v median
324/428
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:28Running 1 5:43v median +1:101000m SkiErg 5:45v median +0:28
-
Block 02 10:47Running 2 7:56v median +1:3850m Sled Push 2:51v median +0:09
-
Block 03 15:30Running 3 8:36v median +1:5350m Sled Pull 6:54v median +1:03
-
Block 04 17:14Running 4 8:35v median +1:5280m Burpee Broad Jump 8:39v median +1:15
-
Block 05 14:31Running 5 8:31v median +1:411000m Row 6:00v median +0:26
-
Block 06 10:52Running 6 8:12v median +1:28200m Farmers Carry 2:40v median +0:17
-
Block 07 14:53Running 7 8:56v median +2:10100m Sandbag Lunges 5:57v median +0:21
-
Block 08 17:49Running 8 7:54v median +0:47Wall Balls 9:55v median +2:27
Roxzone, per block
Approach · Exit 7:54
B1 · 1000m SkiErg
1:17
0:34
0:43
B2 · 50m Sled Push
1:32
0:22
1:10
B3 · 50m Sled Pull
1:27
0:10
1:17
B4 · 80m Burpee Broad Jump
0:59
0:09
0:50
B5 · 1000m Row
0:24
0:10
0:14
B6 · 200m Farmers Carry
1:12
0:59
0:13
B7 · 100m Sandbag Lunges
1:01
0:45
0:16
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428