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Cape Town / HYROX / Season 9 (2026/27)

Yuk Ching Cho

HKG W 25-29 n = 428
Finish · net time
2:01:06
+18:23 v median 1:42:43
Women
325/428
25-29
43/66
Field beaten
24%

The race, in three figures

Field beaten
23%
Runs
29%
Stations
Biggest gain
80m Burpee Broad Jump
−2:32
v median
41/428
Rank
Biggest loss
Wall Balls
+4:57
v median
373/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:54
    Running 1 8:28
    v median +3:55
    1000m SkiErg 6:26
    v median +1:09
  2. Block 02 9:53
    Running 2 7:23
    v median +1:05
    50m Sled Push 2:30
    v median −0:12
  3. Block 03 17:27
    Running 3 7:51
    v median +1:08
    50m Sled Pull 9:36
    v median +3:45
  4. Block 04 12:37
    Running 4 7:45
    v median +1:02
    80m Burpee Broad Jump 4:52
    v median −2:32
  5. Block 05 13:12
    Running 5 7:28
    v median +0:38
    1000m Row 5:44
    v median +0:10
  6. Block 06 10:24
    Running 6 7:31
    v median +0:47
    200m Farmers Carry 2:53
    v median +0:30
  7. Block 07 12:30
    Running 7 7:28
    v median +0:42
    100m Sandbag Lunges 5:02
    v median −0:34
  8. Block 08 20:14
    Running 8 7:49
    v median +0:42
    Wall Balls 12:25
    v median +4:57

Roxzone, per block

Approach · Exit 10:03

B1 · 1000m SkiErg
1:29
0:34 0:55
B2 · 50m Sled Push
1:47
0:20 1:27
B3 · 50m Sled Pull
1:56
0:08 1:48
B4 · 80m Burpee Broad Jump
1:16
0:05 1:11
B5 · 1000m Row
1:01
0:10 0:51
B6 · 200m Farmers Carry
0:46
0:33 0:13
B7 · 100m Sandbag Lunges
1:46
0:39 1:07
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428