The race, in three figures
Field beaten
21%
Runs
25%
Stations
Biggest gain
100m Sandbag Lunges
−0:43
v median
133/428
Rank
Biggest loss
80m Burpee Broad Jump
+2:28
v median
324/428
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 13:49Running 1 7:05v median +2:321000m SkiErg 6:44v median +1:27
-
Block 02 9:49Running 2 6:25v median +0:0750m Sled Push 3:24v median +0:42
-
Block 03 12:55Running 3 6:50v median +0:0750m Sled Pull 6:05v median +0:14
-
Block 04 19:27Running 4 9:35v median +2:5280m Burpee Broad Jump 9:52v median +2:28
-
Block 05 11:35Running 5 4:43v median −2:071000m Row 6:52v median +1:18
-
Block 06 12:27Running 6 9:25v median +2:41200m Farmers Carry 3:02v median +0:39
-
Block 07 14:32Running 7 9:39v median +2:53100m Sandbag Lunges 4:53v median −0:43
-
Block 08 19:48Running 8 9:58v median +2:51Wall Balls 9:50v median +2:22
Roxzone, per block
Approach · Exit 8:02
B1 · 1000m SkiErg
1:04
0:28
0:36
B2 · 50m Sled Push
2:07
0:35
1:32
B3 · 50m Sled Pull
1:31
0:25
1:06
B4 · 80m Burpee Broad Jump
0:34
0:09
0:25
B5 · 1000m Row
0:32
0:21
0:11
B6 · 200m Farmers Carry
0:48
0:33
0:15
B7 · 100m Sandbag Lunges
1:23
0:34
0:49
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428