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Cape Town / HYROX / Season 9 (2026/27)

Mahlatse Seleme

RSA W 30-34 n = 428
Finish · net time
2:03:23
+20:40 v median 1:42:43
Women
332/428
30-34
78/93
Field beaten
22%

The race, in three figures

Field beaten
20%
Runs
23%
Stations
Biggest gain
1000m SkiErg
+0:00
v median
220/428
Rank
Biggest loss
80m Burpee Broad Jump
+2:52
v median
335/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 4:58
    v median +0:25
    1000m SkiErg 5:17
    v median +0:00
  2. Block 02 10:44
    Running 2 7:47
    v median +1:29
    50m Sled Push 2:57
    v median +0:15
  3. Block 03 15:38
    Running 3 8:21
    v median +1:38
    50m Sled Pull 7:17
    v median +1:26
  4. Block 04 18:36
    Running 4 8:20
    v median +1:37
    80m Burpee Broad Jump 10:16
    v median +2:52
  5. Block 05 14:21
    Running 5 8:33
    v median +1:43
    1000m Row 5:48
    v median +0:14
  6. Block 06 11:51
    Running 6 8:39
    v median +1:55
    200m Farmers Carry 3:12
    v median +0:49
  7. Block 07 16:22
    Running 7 8:15
    v median +1:29
    100m Sandbag Lunges 8:07
    v median +2:31
  8. Block 08 18:15
    Running 8 9:12
    v median +2:05
    Wall Balls 9:03
    v median +1:35

Roxzone, per block

Approach · Exit 7:27

B1 · 1000m SkiErg
1:10
0:32 0:38
B2 · 50m Sled Push
1:24
0:22 1:02
B3 · 50m Sled Pull
1:20
0:14 1:06
B4 · 80m Burpee Broad Jump
0:43
0:08 0:35
B5 · 1000m Row
0:48
0:10 0:38
B6 · 200m Farmers Carry
1:07
0:52 0:15
B7 · 100m Sandbag Lunges
0:56
0:43 0:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428