The race, in three figures
The race, in words
2:04:30 at Cape Town 2026 put Zahieda Fanie 335th of 427 women in the Open division.
The burpee broad jumps cost the most time: 2:48 slower than the median. Paced to finish: the second half went 2:54 better against the middle of the field than the first. 10:29 in the roxzone was slower than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:15Running 1 5:09v median +0:36
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Block 02 13:26Running 2 9:33v median +3:15
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Block 03 15:08Running 3 7:07v median +0:24
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Block 04 17:41Running 4 7:28v median +0:45
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Block 05 14:42Running 5 7:54v median +1:04
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Block 06 10:17Running 6 7:33v median +0:49
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Block 07 13:55Running 7 7:18v median +0:32
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Block 08 17:45Running 8 8:26v median +1:19
Roxzone, per block
Approach · Exit 10:29
Against the middle of your field
Women · n = 417
A pace, not a person: at every mat, the middle of the 417 women who finished.