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Cape Town / HYROX / Season 9 (2026/27)

Luandie Becker

RSA W 40-44 n = 428
Finish · net time
2:05:09
+22:26 v median 1:42:43
Women
337/428
40-44
59/73
Field beaten
21%

The race, in three figures

Field beaten
19%
Runs
35%
Stations
Biggest gain
1000m Row
−0:26
v median
80/428
Rank
Biggest loss
80m Burpee Broad Jump
+3:20
v median
351/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:07
    v median +0:34
    1000m SkiErg 5:08
    v median −0:09
  2. Block 02 11:08
    Running 2 8:01
    v median +1:43
    50m Sled Push 3:07
    v median +0:25
  3. Block 03 13:25
    Running 3 7:52
    v median +1:09
    50m Sled Pull 5:33
    v median −0:18
  4. Block 04 18:42
    Running 4 7:58
    v median +1:15
    80m Burpee Broad Jump 10:44
    v median +3:20
  5. Block 05 13:29
    Running 5 8:21
    v median +1:31
    1000m Row 5:08
    v median −0:26
  6. Block 06 10:57
    Running 6 8:38
    v median +1:54
    200m Farmers Carry 2:19
    v median −0:04
  7. Block 07 14:15
    Running 7 8:56
    v median +2:10
    100m Sandbag Lunges 5:19
    v median −0:17
  8. Block 08 20:19
    Running 8 9:57
    v median +2:50
    Wall Balls 10:22
    v median +2:54

Roxzone, per block

Approach · Exit 12:48

B1 · 1000m SkiErg
1:34
0:31 1:03
B2 · 50m Sled Push
1:51
0:20 1:31
B3 · 50m Sled Pull
1:31
0:13 1:18
B4 · 80m Burpee Broad Jump
1:27
0:07 1:20
B5 · 1000m Row
1:26
0:55 0:31
B6 · 200m Farmers Carry
1:40
0:54 0:46
B7 · 100m Sandbag Lunges
3:17
1:54 1:23
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428