The race, in three figures
Field beaten
25%
Runs
19%
Stations
Biggest gain
200m Farmers Carry
+0:06
v median
248/427
Rank
Biggest loss
100m Sandbag Lunges
+4:06
v median
401/427
Rank
The race, in words
2:05:21 at Cape Town 2026 put Candice Morkel 339th of 427 women in the Open division.
The sandbag lunges cost the most time: 4:06 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:39Running 1 5:07v median +0:34
-
Block 02 10:15Running 2 6:30v median +0:12
-
Block 03 16:53Running 3 9:24v median +2:41
-
Block 04 16:12Running 4 6:40v median −0:03
-
Block 05 14:23Running 5 8:40v median +1:50
-
Block 06 12:07Running 6 9:38v median +2:54
-
Block 07 17:14Running 7 7:32v median +0:46
-
Block 08 18:32Running 8 7:08v median +0:01
Roxzone, per block
Approach · Exit 9:08
B1 · 1000m SkiErg
1:14
0:30
0:44
B2 · 50m Sled Push
1:02
0:18
0:44
B3 · 50m Sled Pull
1:16
0:12
1:04
B4 · 80m Burpee Broad Jump
1:39
0:09
1:30
B5 · 1000m Row
1:20
0:25
0:55
B6 · 200m Farmers Carry
5:33
16:40
−11:07
B7 · 100m Sandbag Lunges
−2:52
−14:46
11:54
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 427