The race, in three figures
Field beaten
17%
Runs
20%
Stations
Biggest gain
200m Farmers Carry
+0:11
v median
265/427
Rank
Biggest loss
Wall Balls
+3:35
v median
349/427
Rank
The race, in words
Tash Van Zyl finished 355th of 427 women in the Open division at Cape Town 2026, in 2:09:04.
If there was time left out there, it was on the wall balls, 3:35 behind the median. The race faded late: the second half went 2:34 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:45Running 1 5:00v median +0:27
-
Block 02 11:12Running 2 7:37v median +1:19
-
Block 03 18:30Running 3 10:51v median +4:08
-
Block 04 17:47Running 4 7:52v median +1:09
-
Block 05 14:23Running 5 8:19v median +1:29
-
Block 06 11:01Running 6 8:27v median +1:43
-
Block 07 16:29Running 7 8:23v median +1:37
-
Block 08 20:43Running 8 9:40v median +2:33
Roxzone, per block
Approach · Exit 8:20
B1 · 1000m SkiErg
1:07
0:29
0:38
B2 · 50m Sled Push
1:37
0:18
1:19
B3 · 50m Sled Pull
1:14
0:13
1:01
B4 · 80m Burpee Broad Jump
0:42
0:07
0:35
B5 · 1000m Row
0:45
0:30
0:15
B6 · 200m Farmers Carry
1:04
0:51
0:13
B7 · 100m Sandbag Lunges
1:51
0:44
1:07
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 417
A pace, not a person: at every mat, the middle of the 417 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 26:34 behind
Elsewhere
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 427