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Cape Town / HYROX / Season 9 (2026/27)

Marchelle Hicks

RSA W 45-49 n = 428
Finish · net time
2:09:14
+26:31 v median 1:42:43
Women
356/428
45-49
31/34
Field beaten
17%

The race, in three figures

Field beaten
15%
Runs
24%
Stations
Biggest gain
200m Farmers Carry
−0:09
v median
174/428
Rank
Biggest loss
80m Burpee Broad Jump
+3:56
v median
366/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 4:46
    v median +0:13
    1000m SkiErg 5:21
    v median +0:04
  2. Block 02 12:11
    Running 2 9:16
    v median +2:58
    50m Sled Push 2:55
    v median +0:13
  3. Block 03 15:38
    Running 3 9:42
    v median +2:59
    50m Sled Pull 5:56
    v median +0:05
  4. Block 04 21:14
    Running 4 9:54
    v median +3:11
    80m Burpee Broad Jump 11:20
    v median +3:56
  5. Block 05 13:42
    Running 5 8:10
    v median +1:20
    1000m Row 5:32
    v median −0:02
  6. Block 06 10:38
    Running 6 8:24
    v median +1:40
    200m Farmers Carry 2:14
    v median −0:09
  7. Block 07 15:52
    Running 7 8:47
    v median +2:01
    100m Sandbag Lunges 7:05
    v median +1:29
  8. Block 08 19:53
    Running 8 9:00
    v median +1:53
    Wall Balls 10:53
    v median +3:25

Roxzone, per block

Approach · Exit 10:05

B1 · 1000m SkiErg
1:15
0:29 0:46
B2 · 50m Sled Push
1:54
0:34 1:20
B3 · 50m Sled Pull
1:25
0:12 1:13
B4 · 80m Burpee Broad Jump
1:21
0:07 1:14
B5 · 1000m Row
0:45
0:29 0:16
B6 · 200m Farmers Carry
1:15
0:57 0:18
B7 · 100m Sandbag Lunges
2:11
0:42 1:29
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428