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Cape Town / HYROX / Season 9 (2026/27)

Monika Wolmarans

RSA W 25-29 n = 428
Finish · net time
2:12:13
+29:30 v median 1:42:43
Women
359/428
25-29
51/66
Field beaten
16%

The race, in three figures

Field beaten
20%
Runs
15%
Stations
Biggest gain
1000m SkiErg
−0:01
v median
210/428
Rank
Biggest loss
80m Burpee Broad Jump
+5:36
v median
392/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 5:23
    v median +0:50
    1000m SkiErg 5:16
    v median −0:01
  2. Block 02 10:28
    Running 2 7:45
    v median +1:27
    50m Sled Push 2:43
    v median +0:01
  3. Block 03 14:17
    Running 3 8:06
    v median +1:23
    50m Sled Pull 6:11
    v median +0:20
  4. Block 04 21:13
    Running 4 8:13
    v median +1:30
    80m Burpee Broad Jump 13:00
    v median +5:36
  5. Block 05 14:34
    Running 5 8:20
    v median +1:30
    1000m Row 6:14
    v median +0:40
  6. Block 06 10:41
    Running 6 8:06
    v median +1:22
    200m Farmers Carry 2:35
    v median +0:12
  7. Block 07 19:15
    Running 7 8:19
    v median +1:33
    100m Sandbag Lunges 10:56
    v median +5:20
  8. Block 08 21:41
    Running 8 9:37
    v median +2:30
    Wall Balls 12:04
    v median +4:36

Roxzone, per block

Approach · Exit 9:32

B1 · 1000m SkiErg
1:15
0:31 0:44
B2 · 50m Sled Push
1:57
0:24 1:33
B3 · 50m Sled Pull
1:07
0:14 0:53
B4 · 80m Burpee Broad Jump
1:15
0:09 1:06
B5 · 1000m Row
0:37
0:25 0:12
B6 · 200m Farmers Carry
1:12
0:52 0:20
B7 · 100m Sandbag Lunges
2:09
1:00 1:09
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428