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South Africa / Cape Town 2026 / Individual Open · Women / Season 9 (2026/27)

Tiné Els

RSA W 16-24 n = 427
Finish · net time
2:16:27
+33:45 v median 1:42:42
Women
368/427
16-24
33/39
Field beaten
14%

The race, in three figures

Field beaten
20%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:01
v median
221/427
Rank
Biggest loss
Wall Balls
+5:38
v median
378/427
Rank

The race, in words

2:16:27 at Cape Town 2026 put Tiné Els 368th of 427 women in the Open division.

On the wall balls the field had the edge, by 5:38. The race faded late: the second half went 2:49 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:11
    v median +0:38
    1000m SkiErg 5:18
    v median +0:01
  2. Block 02 11:34
    Running 2 7:43
    v median +1:25
    50m Sled Push 3:51
    v median +1:09
  3. Block 03 17:24
    Running 3 8:20
    v median +1:37
    50m Sled Pull 9:04
    v median +3:13
  4. Block 04 21:11
    Running 4 8:28
    v median +1:45
    80m Burpee Broad Jump 12:43
    v median +5:18
  5. Block 05 14:48
    Running 5 8:33
    v median +1:43
    1000m Row 6:15
    v median +0:41
  6. Block 06 11:21
    Running 6 8:16
    v median +1:32
    200m Farmers Carry 3:05
    v median +0:42
  7. Block 07 17:50
    Running 7 8:42
    v median +1:56
    100m Sandbag Lunges 9:08
    v median +3:32
  8. Block 08 21:46
    Running 8 8:40
    v median +1:33
    Wall Balls 13:06
    v median +5:38

Roxzone, per block

Approach · Exit 10:09

B1 · 1000m SkiErg
1:12
0:33 0:39
B2 · 50m Sled Push
1:52
0:21 1:31
B3 · 50m Sled Pull
1:29
0:10 1:19
B4 · 80m Burpee Broad Jump
1:19
0:08 1:11
B5 · 1000m Row
0:23
0:10 0:13
B6 · 200m Farmers Carry
1:49
1:26 0:23
B7 · 100m Sandbag Lunges
2:06
1:07 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 417

A pace, not a person: at every mat, the middle of the 417 women who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:57 behind

Elsewhere

The board

Individual Open · Women at Cape Town 2026

See this race on page 8
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 427