The race, in three figures
Field beaten
20%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:01
v median
221/428
Rank
Biggest loss
Wall Balls
+5:38
v median
378/428
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:29Running 1 5:11v median +0:381000m SkiErg 5:18v median +0:01
-
Block 02 11:34Running 2 7:43v median +1:2550m Sled Push 3:51v median +1:09
-
Block 03 17:24Running 3 8:20v median +1:3750m Sled Pull 9:04v median +3:13
-
Block 04 21:11Running 4 8:28v median +1:4580m Burpee Broad Jump 12:43v median +5:19
-
Block 05 14:48Running 5 8:33v median +1:431000m Row 6:15v median +0:41
-
Block 06 11:21Running 6 8:16v median +1:32200m Farmers Carry 3:05v median +0:42
-
Block 07 17:50Running 7 8:42v median +1:56100m Sandbag Lunges 9:08v median +3:32
-
Block 08 21:46Running 8 8:40v median +1:33Wall Balls 13:06v median +5:38
Roxzone, per block
Approach · Exit 10:09
B1 · 1000m SkiErg
1:12
0:33
0:39
B2 · 50m Sled Push
1:52
0:21
1:31
B3 · 50m Sled Pull
1:29
0:10
1:19
B4 · 80m Burpee Broad Jump
1:19
0:08
1:11
B5 · 1000m Row
0:23
0:10
0:13
B6 · 200m Farmers Carry
1:49
1:26
0:23
B7 · 100m Sandbag Lunges
2:06
1:07
0:59
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428