The race, in three figures
Field beaten
27%
Runs
10%
Stations
Biggest gain
100m Sandbag Lunges
+0:40
v median
279/428
Rank
Biggest loss
80m Burpee Broad Jump
+7:11
v median
405/428
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:27Running 1 5:06v median +0:331000m SkiErg 6:21v median +1:04
-
Block 02 12:19Running 2 7:06v median +0:4850m Sled Push 5:13v median +2:31
-
Block 03 15:54Running 3 7:30v median +0:4750m Sled Pull 8:24v median +2:33
-
Block 04 22:27Running 4 7:52v median +1:0980m Burpee Broad Jump 14:35v median +7:11
-
Block 05 14:25Running 5 8:01v median +1:111000m Row 6:24v median +0:50
-
Block 06 11:25Running 6 7:37v median +0:53200m Farmers Carry 3:48v median +1:25
-
Block 07 14:22Running 7 8:06v median +1:20100m Sandbag Lunges 6:16v median +0:40
-
Block 08 20:10Running 8 8:38v median +1:31Wall Balls 11:32v median +4:04
Roxzone, per block
Approach · Exit 15:09
B1 · 1000m SkiErg
2:04
0:32
1:32
B2 · 50m Sled Push
2:28
0:21
2:07
B3 · 50m Sled Pull
2:46
0:48
1:58
B4 · 80m Burpee Broad Jump
2:50
1:15
1:35
B5 · 1000m Row
1:49
0:46
1:03
B6 · 200m Farmers Carry
0:57
0:42
0:15
B7 · 100m Sandbag Lunges
2:15
0:52
1:23
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428