The race, in three figures
The race, in words
2:18:02 at Cape Town 2026 put Muneerah Hamza 375th of 427 women in the Open division.
On the wall balls the field had the edge, by 6:39. A harder second half: 8:58 more lost to the middle of the field after halfway than before it. 10:58 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:56Running 1 5:04v median +0:31
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Block 02 11:26Running 2 7:34v median +1:16
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Block 03 17:25Running 3 8:21v median +1:38
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Block 04 18:33Running 4 8:04v median +1:21
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Block 05 14:36Running 5 8:41v median +1:51
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Block 06 10:58Running 6 8:24v median +1:40
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Block 07 18:16Running 7 8:08v median +1:22
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Block 08 25:01Running 8 10:54v median +3:47
Roxzone, per block
Approach · Exit 10:58
Against the middle of your field
Women · n = 417
A pace, not a person: at every mat, the middle of the 417 women who finished.