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Cape Town / HYROX / Season 9 (2026/27)

Nelisa Jojo

RSA W 35-39 n = 428
Finish · net time
2:18:45
+36:02 v median 1:42:43
Women
379/428
35-39
75/92
Field beaten
11%

The race, in three figures

Field beaten
9%
Runs
19%
Stations
Biggest gain
50m Sled Pull
−0:13
v median
188/428
Rank
Biggest loss
80m Burpee Broad Jump
+5:07
v median
384/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:21
    Running 1 5:28
    v median +0:55
    1000m SkiErg 5:53
    v median +0:36
  2. Block 02 11:45
    Running 2 7:53
    v median +1:35
    50m Sled Push 3:52
    v median +1:10
  3. Block 03 14:21
    Running 3 8:43
    v median +2:00
    50m Sled Pull 5:38
    v median −0:13
  4. Block 04 21:32
    Running 4 9:01
    v median +2:18
    80m Burpee Broad Jump 12:31
    v median +5:07
  5. Block 05 16:40
    Running 5 10:11
    v median +3:21
    1000m Row 6:29
    v median +0:55
  6. Block 06 12:10
    Running 6 9:46
    v median +3:02
    200m Farmers Carry 2:24
    v median +0:01
  7. Block 07 16:45
    Running 7 9:14
    v median +2:28
    100m Sandbag Lunges 7:31
    v median +1:55
  8. Block 08 23:10
    Running 8 11:55
    v median +4:48
    Wall Balls 11:15
    v median +3:47

Roxzone, per block

Approach · Exit 11:09

B1 · 1000m SkiErg
1:19
0:35 0:44
B2 · 50m Sled Push
1:39
0:26 1:13
B3 · 50m Sled Pull
1:47
0:12 1:35
B4 · 80m Burpee Broad Jump
1:31
0:10 1:21
B5 · 1000m Row
1:18
0:23 0:55
B6 · 200m Farmers Carry
0:48
0:34 0:14
B7 · 100m Sandbag Lunges
2:47
0:54 1:53
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428