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Cape Town / HYROX / Season 9 (2026/27)

Bandla Kema

RSA W 45-49 n = 428
Finish · net time
2:18:50
+36:07 v median 1:42:43
Women
381/428
45-49
32/34
Field beaten
11%

The race, in three figures

Field beaten
24%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:11
v median
261/428
Rank
Biggest loss
50m Sled Pull
+16:06
v median
432/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:57
    Running 1 5:01
    v median +0:28
    1000m SkiErg 6:56
    v median +1:39
  2. Block 02 13:00
    Running 2 9:48
    v median +3:30
    50m Sled Push 3:12
    v median +0:30
  3. Block 03 29:02
    Running 3 7:05
    v median +0:22
    50m Sled Pull 21:57
    v median +16:06
  4. Block 04 21:44
    Running 4 7:24
    v median +0:41
    80m Burpee Broad Jump 14:20
    v median +6:56
  5. Block 05 14:05
    Running 5 7:44
    v median +0:54
    1000m Row 6:21
    v median +0:47
  6. Block 06 10:18
    Running 6 7:44
    v median +1:00
    200m Farmers Carry 2:34
    v median +0:11
  7. Block 07 15:34
    Running 7 7:49
    v median +1:03
    100m Sandbag Lunges 7:45
    v median +2:09
  8. Block 08 24:36
    Running 8 8:20
    v median +1:13
    Wall Balls 16:16
    v median +8:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:26
0:33 0:53
B2 · 50m Sled Push
2:04
1:11 0:53
B3 · 50m Sled Pull
−10:55
−12:10 1:15
B4 · 80m Burpee Broad Jump
1:36
0:10 1:26
B5 · 1000m Row
0:25
0:11 0:14
B6 · 200m Farmers Carry
1:20
1:02 0:18
B7 · 100m Sandbag Lunges
2:43
0:44 1:59
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428