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Cape Town / HYROX / Season 9 (2026/27)

Tammy-Lee Rinkwest

RSA W 25-29 n = 428
Finish · net time
2:20:00
+37:17 v median 1:42:43
Women
383/428
25-29
58/66
Field beaten
11%

The race, in three figures

Field beaten
33%
Runs
10%
Stations
Biggest gain
80m Burpee Broad Jump
−7:09
v median
5/428
Rank
Biggest loss
Wall Balls
+12:51
v median
419/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 4:05
    v median −0:28
    1000m SkiErg 5:54
    v median +0:37
  2. Block 02 9:46
    Running 2 6:15
    v median −0:03
    50m Sled Push 3:31
    v median +0:49
  3. Block 03 18:21
    Running 3 7:44
    v median +1:01
    50m Sled Pull 10:37
    v median +4:46
  4. Block 04 7:48
    Running 4 7:33
    v median +0:50
    80m Burpee Broad Jump 0:15
    v median −7:09
  5. Block 05 14:39
    Running 5 7:51
    v median +1:01
    1000m Row 6:48
    v median +1:14
  6. Block 06 14:26
    Running 6 7:41
    v median +0:57
    200m Farmers Carry 6:45
    v median +4:22
  7. Block 07 16:40
    Running 7 7:53
    v median +1:07
    100m Sandbag Lunges 8:47
    v median +3:11
  8. Block 08 28:55
    Running 8 8:36
    v median +1:29
    Wall Balls 20:19
    v median +12:51

Roxzone, per block

Approach · Exit 19:33

B1 · 1000m SkiErg
1:02
0:30 0:32
B2 · 50m Sled Push
1:53
0:18 1:35
B3 · 50m Sled Pull
1:05
0:10 0:55
B4 · 80m Burpee Broad Jump
12:56
0:07 12:49
B5 · 1000m Row
0:22
0:11 0:11
B6 · 200m Farmers Carry
1:12
0:41 0:31
B7 · 100m Sandbag Lunges
1:02
0:37 0:25
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428