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Cape Town / HYROX / Season 9 (2026/27)

Kuhle Gwija

RSA W 40-44 n = 428
Finish · net time
2:22:34
+39:51 v median 1:42:43
Women
386/428
40-44
67/73
Field beaten
10%

The race, in three figures

Field beaten
8%
Runs
17%
Stations
Biggest gain
50m Sled Pull
+0:31
v median
262/428
Rank
Biggest loss
80m Burpee Broad Jump
+3:17
v median
348/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:30
    Running 1 5:16
    v median +0:43
    1000m SkiErg 6:14
    v median +0:57
  2. Block 02 12:33
    Running 2 8:31
    v median +2:13
    50m Sled Push 4:02
    v median +1:20
  3. Block 03 15:37
    Running 3 9:15
    v median +2:32
    50m Sled Pull 6:22
    v median +0:31
  4. Block 04 20:32
    Running 4 9:51
    v median +3:08
    80m Burpee Broad Jump 10:41
    v median +3:17
  5. Block 05 18:11
    Running 5 10:06
    v median +3:16
    1000m Row 8:05
    v median +2:31
  6. Block 06 13:36
    Running 6 9:54
    v median +3:10
    200m Farmers Carry 3:42
    v median +1:19
  7. Block 07 17:54
    Running 7 10:17
    v median +3:31
    100m Sandbag Lunges 7:37
    v median +2:01
  8. Block 08 21:56
    Running 8 11:20
    v median +4:13
    Wall Balls 10:36
    v median +3:08

Roxzone, per block

Approach · Exit 10:55

B1 · 1000m SkiErg
1:26
0:42 0:44
B2 · 50m Sled Push
2:04
0:33 1:31
B3 · 50m Sled Pull
1:53
0:16 1:37
B4 · 80m Burpee Broad Jump
1:49
0:08 1:41
B5 · 1000m Row
1:03
0:20 0:43
B6 · 200m Farmers Carry
1:13
0:59 0:14
B7 · 100m Sandbag Lunges
1:28
0:44 0:44
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428