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Kuhle Gwija

RSA W 40-44 n = 427
Finish · net time
2:22:34
+39:52 v median 1:42:42
Women
386/427
40-44
67/73
Field beaten
10%

The race, in three figures

Field beaten
8%
Runs
17%
Stations
Biggest gain
50m Sled Pull
+0:31
v median
262/427
Rank
Biggest loss
80m Burpee Broad Jump
+3:16
v median
348/427
Rank

The race, in words

Kuhle Gwija finished 386th of 427 women in the Open division at Cape Town 2026, in 2:22:34.

If there was time left out there, it was on the burpee broad jumps, 3:16 behind the median. The race faded late: the second half went 7:10 worse against the middle of the field than the first. 10:55 in the roxzone was slower than 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:30
    Running 1 5:16
    v median +0:43
    v median +0:57
  2. Block 02 12:33
    Running 2 8:31
    v median +2:13
    v median +1:20
  3. Block 03 15:37
    Running 3 9:15
    v median +2:32
    v median +0:31
  4. Block 04 20:32
    Running 4 9:51
    v median +3:08
    v median +3:16
  5. Block 05 18:11
    Running 5 10:06
    v median +3:16
    1000m Row 8:05
    v median +2:31
  6. Block 06 13:36
    Running 6 9:54
    v median +3:10
    v median +1:19
  7. Block 07 17:54
    Running 7 10:17
    v median +3:31
    v median +2:01
  8. Block 08 21:56
    Running 8 11:20
    v median +4:13
    Wall Balls 10:36
    v median +3:08

Roxzone, per block

Approach · Exit 10:55

B1 · 1000m SkiErg
1:26
0:42 0:44
B2 · 50m Sled Push
2:04
0:33 1:31
B3 · 50m Sled Pull
1:53
0:16 1:37
B4 · 80m Burpee Broad Jump
1:49
0:08 1:41
B5 · 1000m Row
1:03
0:20 0:43
B6 · 200m Farmers Carry
1:13
0:59 0:14
B7 · 100m Sandbag Lunges
1:28
0:44 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 417

A pace, not a person: at every mat, the middle of the 417 women who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 40:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 40:04 behind

Elsewhere

The board

Individual Open · Women at Cape Town 2026

See this race on page 8
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 427