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Cape Town / HYROX / Season 9 (2026/27)

Siphokazi Sishuba

RSA W 50-54 n = 428
Finish · net time
2:23:06
+40:23 v median 1:42:43
Women
389/428
50-54
16/17
Field beaten
9%

The race, in three figures

Field beaten
7%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
+0:02
v median
227/428
Rank
Biggest loss
80m Burpee Broad Jump
+5:08
v median
385/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:20
    Running 1 5:39
    v median +1:06
    1000m SkiErg 5:41
    v median +0:24
  2. Block 02 11:32
    Running 2 8:45
    v median +2:27
    50m Sled Push 2:47
    v median +0:05
  3. Block 03 19:48
    Running 3 10:02
    v median +3:19
    50m Sled Pull 9:46
    v median +3:55
  4. Block 04 23:11
    Running 4 10:39
    v median +3:56
    80m Burpee Broad Jump 12:32
    v median +5:08
  5. Block 05 16:10
    Running 5 9:39
    v median +2:49
    1000m Row 6:31
    v median +0:57
  6. Block 06 11:59
    Running 6 9:34
    v median +2:50
    200m Farmers Carry 2:25
    v median +0:02
  7. Block 07 18:17
    Running 7 9:51
    v median +3:05
    100m Sandbag Lunges 8:26
    v median +2:50
  8. Block 08 20:00
    Running 8 11:35
    v median +4:28
    Wall Balls 8:25
    v median +0:57

Roxzone, per block

Approach · Exit 10:57

B1 · 1000m SkiErg
1:47
0:35 1:12
B2 · 50m Sled Push
2:19
0:33 1:46
B3 · 50m Sled Pull
1:59
0:14 1:45
B4 · 80m Burpee Broad Jump
1:28
0:22 1:06
B5 · 1000m Row
0:36
0:14 0:22
B6 · 200m Farmers Carry
1:08
0:53 0:15
B7 · 100m Sandbag Lunges
1:40
1:20 0:20
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428