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Cape Town / HYROX / Season 9 (2026/27)

Zizipho Sithunzi

RSA W 25-29 n = 428
Finish · net time
2:23:07
+40:24 v median 1:42:43
Women
390/428
25-29
59/66
Field beaten
9%

The race, in three figures

Field beaten
20%
Runs
8%
Stations
Biggest gain
1000m SkiErg
−0:03
v median
199/428
Rank
Biggest loss
Wall Balls
+12:50
v median
418/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 4:54
    v median +0:21
    1000m SkiErg 5:14
    v median −0:03
  2. Block 02 11:39
    Running 2 7:18
    v median +1:00
    50m Sled Push 4:21
    v median +1:39
  3. Block 03 18:25
    Running 3 8:28
    v median +1:45
    50m Sled Pull 9:57
    v median +4:06
  4. Block 04 18:05
    Running 4 8:28
    v median +1:45
    80m Burpee Broad Jump 9:37
    v median +2:13
  5. Block 05 15:04
    Running 5 8:33
    v median +1:43
    1000m Row 6:31
    v median +0:57
  6. Block 06 10:49
    Running 6 8:05
    v median +1:21
    200m Farmers Carry 2:44
    v median +0:21
  7. Block 07 15:03
    Running 7 7:58
    v median +1:12
    100m Sandbag Lunges 7:05
    v median +1:29
  8. Block 08 30:23
    Running 8 10:05
    v median +2:58
    Wall Balls 20:18
    v median +12:50

Roxzone, per block

Approach · Exit 13:39

B1 · 1000m SkiErg
1:12
0:30 0:42
B2 · 50m Sled Push
7:05
0:21 6:44
B3 · 50m Sled Pull
1:25
0:12 1:13
B4 · 80m Burpee Broad Jump
0:50
0:07 0:43
B5 · 1000m Row
0:28
0:14 0:14
B6 · 200m Farmers Carry
0:59
0:45 0:14
B7 · 100m Sandbag Lunges
1:43
0:51 0:52
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428