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South Africa / Cape Town 2026 / Individual Open · Women / Season 9 (2026/27)

Motheo Komati

RSA W 40-44 n = 427
Finish · net time
2:26:28
+43:46 v median 1:42:42
Women
396/427
40-44
68/73
Field beaten
7%

The race, in three figures

Field beaten
8%
Runs
9%
Stations
Biggest gain
50m Sled Push
−0:01
v median
214/427
Rank
Biggest loss
Wall Balls
+8:33
v median
399/427
Rank

The race, in words

2:26:28 at Cape Town 2026 put Motheo Komati 396th of 427 women in the Open division.

On the wall balls the field had the edge, by 8:33. A harder second half: 6:48 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:33
    Running 1 5:52
    v median +1:19
    1000m SkiErg 5:41
    v median +0:24
  2. Block 02 11:53
    Running 2 9:12
    v median +2:54
    50m Sled Push 2:41
    v median −0:01
  3. Block 03 18:13
    Running 3 9:06
    v median +2:23
    50m Sled Pull 9:07
    v median +3:16
  4. Block 04 22:35
    Running 4 9:25
    v median +2:42
    80m Burpee Broad Jump 13:10
    v median +5:45
  5. Block 05 16:18
    Running 5 10:14
    v median +3:24
    1000m Row 6:04
    v median +0:30
  6. Block 06 12:16
    Running 6 9:29
    v median +2:45
    200m Farmers Carry 2:47
    v median +0:24
  7. Block 07 18:15
    Running 7 9:30
    v median +2:44
    100m Sandbag Lunges 8:45
    v median +3:09
  8. Block 08 27:08
    Running 8 11:07
    v median +4:00
    Wall Balls 16:01
    v median +8:33

Roxzone, per block

Approach · Exit 8:25

B1 · 1000m SkiErg
1:27
0:38 0:49
B2 · 50m Sled Push
1:39
0:23 1:16
B3 · 50m Sled Pull
1:20
0:12 1:08
B4 · 80m Burpee Broad Jump
0:51
0:09 0:42
B5 · 1000m Row
0:42
0:14 0:28
B6 · 200m Farmers Carry
0:55
0:40 0:15
B7 · 100m Sandbag Lunges
1:29
0:35 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 417

A pace, not a person: at every mat, the middle of the 417 women who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:58 behind

Elsewhere

The board

Individual Open · Women at Cape Town 2026

See this race on page 8
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 427