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South Africa / Cape Town 2026 / Individual Open · Women / Season 9 (2026/27)

Jessica Pretorius

RSA W 35-39 n = 427
Finish · net time
2:29:43
+47:01 v median 1:42:42
Women
399/427
35-39
81/92
Field beaten
7%

The race, in three figures

Field beaten
5%
Runs
13%
Stations
Biggest gain
1000m Row
+0:34
v median
338/427
Rank
Biggest loss
Wall Balls
+5:58
v median
383/427
Rank

The race, in words

Jessica Pretorius finished 399th of 427 women in the Open division at Cape Town 2026, in 2:29:43.

If there was time left out there, it was on the wall balls, 5:58 behind the median. A harder second half: 4:39 more lost to the middle of the field after halfway than before it. 10:44 in the roxzone was slower than 89% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:39
    Running 1 8:42
    v median +4:09
    1000m SkiErg 5:57
    v median +0:40
  2. Block 02 12:58
    Running 2 9:14
    v median +2:56
    50m Sled Push 3:44
    v median +1:02
  3. Block 03 18:02
    Running 3 10:02
    v median +3:19
    50m Sled Pull 8:00
    v median +2:09
  4. Block 04 19:57
    Running 4 9:12
    v median +2:29
    80m Burpee Broad Jump 10:45
    v median +3:20
  5. Block 05 16:30
    Running 5 10:22
    v median +3:32
    1000m Row 6:08
    v median +0:34
  6. Block 06 13:05
    Running 6 9:48
    v median +3:04
    200m Farmers Carry 3:17
    v median +0:54
  7. Block 07 19:05
    Running 7 9:56
    v median +3:10
    100m Sandbag Lunges 9:09
    v median +3:33
  8. Block 08 24:51
    Running 8 11:25
    v median +4:18
    Wall Balls 13:26
    v median +5:58

Roxzone, per block

Approach · Exit 10:44

B1 · 1000m SkiErg
1:35
0:34 1:01
B2 · 50m Sled Push
2:04
0:29 1:35
B3 · 50m Sled Pull
1:38
0:14 1:24
B4 · 80m Burpee Broad Jump
1:20
0:08 1:12
B5 · 1000m Row
0:41
0:18 0:23
B6 · 200m Farmers Carry
1:08
0:55 0:13
B7 · 100m Sandbag Lunges
2:17
1:08 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 417

A pace, not a person: at every mat, the middle of the 417 women who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 47:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 47:13 behind

Elsewhere

The board

Individual Open · Women at Cape Town 2026

See this race on page 8
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 427