Skip to content
Cape Town / HYROX / Season 9 (2026/27)

Sinah Ntimba

RSA W 35-39 n = 428
Finish · net time
2:35:45
+53:02 v median 1:42:43
Women
404/428
35-39
83/92
Field beaten
6%

The race, in three figures

Field beaten
16%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:59
v median
411/428
Rank
Biggest loss
80m Burpee Broad Jump
+11:13
v median
426/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:05
    Running 1 7:49
    v median +3:16
    1000m SkiErg 6:16
    v median +0:59
  2. Block 02 11:26
    Running 2 7:29
    v median +1:11
    50m Sled Push 3:57
    v median +1:15
  3. Block 03 16:58
    Running 3 7:50
    v median +1:07
    50m Sled Pull 9:08
    v median +3:17
  4. Block 04 26:47
    Running 4 8:10
    v median +1:27
    80m Burpee Broad Jump 18:37
    v median +11:13
  5. Block 05 15:38
    Running 5 8:49
    v median +1:59
    1000m Row 6:49
    v median +1:15
  6. Block 06 12:37
    Running 6 8:49
    v median +2:05
    200m Farmers Carry 3:48
    v median +1:25
  7. Block 07 18:53
    Running 7 8:24
    v median +1:38
    100m Sandbag Lunges 10:29
    v median +4:53
  8. Block 08 25:31
    Running 8 10:03
    v median +2:56
    Wall Balls 15:28
    v median +8:00

Roxzone, per block

Approach · Exit 13:59

B1 · 1000m SkiErg
1:19
0:35 0:44
B2 · 50m Sled Push
2:09
0:27 1:42
B3 · 50m Sled Pull
1:59
0:18 1:41
B4 · 80m Burpee Broad Jump
1:43
0:18 1:25
B5 · 1000m Row
0:53
0:28 0:25
B6 · 200m Farmers Carry
2:22
0:47 1:35
B7 · 100m Sandbag Lunges
3:32
0:55 2:37
B8 · Wall Balls
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428