The race, in three figures
The race, in words
Sinah Ntimba finished 404th of 427 women in the Open division at Cape Town 2026, in 2:35:45.
On the burpee broad jumps the field had the edge, by 11:12. A harder second half: 2:09 more lost to the middle of the field after halfway than before it. 13:59 in the roxzone was slower than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:05Running 1 7:49v median +3:16
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Block 02 11:26Running 2 7:29v median +1:11
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Block 03 16:58Running 3 7:50v median +1:07
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Block 04 26:47Running 4 8:10v median +1:27
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Block 05 15:38Running 5 8:49v median +1:59
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Block 06 12:37Running 6 8:49v median +2:05
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Block 07 18:53Running 7 8:24v median +1:38
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Block 08 25:31Running 8 10:03v median +2:56
Roxzone, per block
Approach · Exit 13:59
Against the middle of your field
Women · n = 417
A pace, not a person: at every mat, the middle of the 417 women who finished.