The race, in three figures
Field beaten
4%
Runs
6%
Stations
Biggest gain
50m Sled Push
+0:20
v median
301/428
Rank
Biggest loss
Wall Balls
+12:10
v median
416/428
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:54Running 1 6:45v median +2:121000m SkiErg 6:09v median +0:52
-
Block 02 11:28Running 2 8:26v median +2:0850m Sled Push 3:02v median +0:20
-
Block 03 17:54Running 3 9:45v median +3:0250m Sled Pull 8:09v median +2:18
-
Block 04 25:21Running 4 10:12v median +3:2980m Burpee Broad Jump 15:09v median +7:45
-
Block 05 18:26Running 5 11:51v median +5:011000m Row 6:35v median +1:01
-
Block 06 13:30Running 6 10:11v median +3:27200m Farmers Carry 3:19v median +0:56
-
Block 07 19:05Running 7 10:36v median +3:50100m Sandbag Lunges 8:29v median +2:53
-
Block 08 32:16Running 8 12:38v median +5:31Wall Balls 19:38v median +12:10
Roxzone, per block
Approach · Exit 9:18
B1 · 1000m SkiErg
1:20
0:36
0:44
B2 · 50m Sled Push
1:41
0:25
1:16
B3 · 50m Sled Pull
1:30
0:14
1:16
B4 · 80m Burpee Broad Jump
1:00
0:09
0:51
B5 · 1000m Row
1:11
0:35
0:36
B6 · 200m Farmers Carry
1:09
0:53
0:16
B7 · 100m Sandbag Lunges
1:30
0:50
0:40
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428