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Cape Town / HYROX / Season 9 (2026/27)

Nicci Botha

RSA W 55-59 n = 428
Finish · net time
2:45:19
+1:02:36 v median 1:42:43
Women
410/428
55-59
9/9
Field beaten
4%

The race, in three figures

Field beaten
5%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:16
v median
304/428
Rank
Biggest loss
Wall Balls
+12:05
v median
414/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:56
    Running 1 6:23
    v median +1:50
    1000m SkiErg 5:33
    v median +0:16
  2. Block 02 12:25
    Running 2 9:02
    v median +2:44
    50m Sled Push 3:23
    v median +0:41
  3. Block 03 18:13
    Running 3 9:37
    v median +2:54
    50m Sled Pull 8:36
    v median +2:45
  4. Block 04 26:07
    Running 4 9:31
    v median +2:48
    80m Burpee Broad Jump 16:36
    v median +9:12
  5. Block 05 17:09
    Running 5 10:24
    v median +3:34
    1000m Row 6:45
    v median +1:11
  6. Block 06 13:38
    Running 6 9:54
    v median +3:10
    200m Farmers Carry 3:44
    v median +1:21
  7. Block 07 22:14
    Running 7 10:30
    v median +3:44
    100m Sandbag Lunges 11:44
    v median +6:08
  8. Block 08 33:23
    Running 8 13:50
    v median +6:43
    Wall Balls 19:33
    v median +12:05

Roxzone, per block

Approach · Exit 10:21

B1 · 1000m SkiErg
1:42
0:39 1:03
B2 · 50m Sled Push
1:54
0:33 1:21
B3 · 50m Sled Pull
1:28
0:15 1:13
B4 · 80m Burpee Broad Jump
1:00
0:09 0:51
B5 · 1000m Row
1:05
0:15 0:50
B6 · 200m Farmers Carry
1:15
1:02 0:13
B7 · 100m Sandbag Lunges
1:55
0:55 1:00
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428