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Cape Town / HYROX / Season 9 (2026/27)

Astrid Visagie

RSA W 35-39 n = 428
Finish · net time
2:47:24
+1:04:41 v median 1:42:43
Women
412/428
35-39
84/92
Field beaten
4%

The race, in three figures

Field beaten
8%
Runs
4%
Stations
Biggest gain
1000m Row
+0:13
v median
260/428
Rank
Biggest loss
Wall Balls
+11:08
v median
410/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 4:48
    v median +0:15
    1000m SkiErg 5:47
    v median +0:30
  2. Block 02 10:34
    Running 2 7:35
    v median +1:17
    50m Sled Push 2:59
    v median +0:17
  3. Block 03 17:33
    Running 3 8:21
    v median +1:38
    50m Sled Pull 9:12
    v median +3:21
  4. Block 04 26:20
    Running 4 8:58
    v median +2:15
    80m Burpee Broad Jump 17:22
    v median +9:58
  5. Block 05 15:41
    Running 5 9:54
    v median +3:04
    1000m Row 5:47
    v median +0:13
  6. Block 06 12:24
    Running 6 9:47
    v median +3:03
    200m Farmers Carry 2:37
    v median +0:14
  7. Block 07 24:10
    Running 7 9:45
    v median +2:59
    100m Sandbag Lunges 14:25
    v median +8:49
  8. Block 08 33:54
    Running 8 15:18
    v median +8:11
    Wall Balls 18:36
    v median +11:08

Roxzone, per block

Approach · Exit 16:20

B1 · 1000m SkiErg
1:20
0:34 0:46
B2 · 50m Sled Push
2:32
0:51 1:41
B3 · 50m Sled Pull
1:36
0:41 0:55
B4 · 80m Burpee Broad Jump
2:32
1:28 1:04
B5 · 1000m Row
3:17
0:15 3:02
B6 · 200m Farmers Carry
2:25
1:33 0:52
B7 · 100m Sandbag Lunges
2:40
1:28 1:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428