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South Africa / Cape Town 2026 / Individual Open · Women / Season 9 (2026/27)

Charlotte Steenkamp

RSA W 35-39 n = 427
Finish · net time
2:49:02
+1:06:20 v median 1:42:42
Women
413/427
35-39
85/92
Field beaten
3%

The race, in three figures

Field beaten
3%
Runs
4%
Stations
Biggest gain
50m Sled Push
+0:11
v median
266/427
Rank
Biggest loss
Wall Balls
+10:29
v median
407/427
Rank

The race, in words

Charlotte Steenkamp finished 413th of 427 women in the Open division at Cape Town 2026, in 2:49:02.

The wall balls cost the most time: 10:29 slower than the median. The race faded late: the second half went 16:42 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:55
    Running 1 6:55
    v median +2:22
    1000m SkiErg 6:00
    v median +0:43
  2. Block 02 12:28
    Running 2 9:35
    v median +3:17
    50m Sled Push 2:53
    v median +0:11
  3. Block 03 18:02
    Running 3 9:54
    v median +3:11
    50m Sled Pull 8:08
    v median +2:17
  4. Block 04 27:01
    Running 4 9:58
    v median +3:15
    80m Burpee Broad Jump 17:03
    v median +9:38
  5. Block 05 17:24
    Running 5 11:14
    v median +4:24
    1000m Row 6:10
    v median +0:36
  6. Block 06 15:25
    Running 6 11:38
    v median +4:54
    200m Farmers Carry 3:47
    v median +1:24
  7. Block 07 26:09
    Running 7 12:21
    v median +5:35
    100m Sandbag Lunges 13:48
    v median +8:12
  8. Block 08 31:12
    Running 8 13:15
    v median +6:08
    Wall Balls 17:57
    v median +10:29

Roxzone, per block

Approach · Exit 8:36

B1 · 1000m SkiErg
1:32
0:42 0:50
B2 · 50m Sled Push
1:40
0:24 1:16
B3 · 50m Sled Pull
1:25
0:11 1:14
B4 · 80m Burpee Broad Jump
0:47
0:09 0:38
B5 · 1000m Row
0:31
0:16 0:15
B6 · 200m Farmers Carry
1:12
0:56 0:16
B7 · 100m Sandbag Lunges
1:25
1:07 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 417

A pace, not a person: at every mat, the middle of the 417 women who finished.

30:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:06:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:06:32 behind

Elsewhere

The board

Individual Open · Women at Cape Town 2026

See this race on page 9
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 427