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South Africa / Cape Town 2026 / Individual Open · Women / Season 9 (2026/27)

Chrisma Dibwe

COD W 16-24 n = 427
Finish · net time
3:11:30
+1:28:48 v median 1:42:42
Women
421/427
16-24
38/39
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:33
v median
355/427
Rank
Biggest loss
Wall Balls
+14:10
v median
422/427
Rank

The race, in words

Chrisma Dibwe finished 421st of 427 women in the Open division at Cape Town 2026, in 3:11:30.

If there was time left out there, it was on the wall balls, 14:10 behind the median. The race faded late: the second half went 5:02 worse against the middle of the field than the first. 13:33 in the roxzone was slower than 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:49
    Running 1 9:59
    v median +5:26
    1000m SkiErg 5:50
    v median +0:33
  2. Block 02 16:59
    Running 2 12:47
    v median +6:29
    50m Sled Push 4:12
    v median +1:30
  3. Block 03 22:09
    Running 3 12:53
    v median +6:10
    50m Sled Pull 9:16
    v median +3:25
  4. Block 04 28:52
    Running 4 11:43
    v median +5:00
    80m Burpee Broad Jump 17:09
    v median +9:44
  5. Block 05 19:33
    Running 5 11:45
    v median +4:55
    1000m Row 7:48
    v median +2:14
  6. Block 06 15:46
    Running 6 11:55
    v median +5:11
    200m Farmers Carry 3:51
    v median +1:28
  7. Block 07 24:17
    Running 7 12:08
    v median +5:22
    100m Sandbag Lunges 12:09
    v median +6:33
  8. Block 08 34:39
    Running 8 13:01
    v median +5:54
    Wall Balls 21:38
    v median +14:10

Roxzone, per block

Approach · Exit 13:33

B1 · 1000m SkiErg
2:15
0:33 1:42
B2 · 50m Sled Push
2:23
0:24 1:59
B3 · 50m Sled Pull
2:12
0:12 2:00
B4 · 80m Burpee Broad Jump
2:16
0:08 2:08
B5 · 1000m Row
1:07
0:10 0:57
B6 · 200m Farmers Carry
1:10
0:43 0:27
B7 · 100m Sandbag Lunges
2:12
0:44 1:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 417

A pace, not a person: at every mat, the middle of the 417 women who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:29:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:29:00 behind

Elsewhere

The board

Individual Open · Women at Cape Town 2026

See this race on page 9
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 427