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Cape Town / HYROX / Season 9 (2026/27)

Narita Momberg

RSA W 40-44 n = 428
Finish · net time
3:23:28
+1:40:45 v median 1:42:43
Women
425/428
40-44
73/73
Field beaten
1%

The race, in three figures

Field beaten
2%
Runs
3%
Stations
Biggest gain
80m Burpee Broad Jump
−7:17
v median
3/428
Rank
Biggest loss
Wall Balls
+16:58
v median
427/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:02
    Running 1 7:11
    v median +2:38
    1000m SkiErg 6:51
    v median +1:34
  2. Block 02 24:00
    Running 2 17:13
    v median +10:55
    50m Sled Push 6:47
    v median +4:05
  3. Block 03 23:32
    Running 3 10:30
    v median +3:47
    50m Sled Pull 13:02
    v median +7:11
  4. Block 04 10:09
    Running 4 10:02
    v median +3:19
    80m Burpee Broad Jump 0:07
    v median −7:17
  5. Block 05 17:08
    Running 5 10:16
    v median +3:26
    1000m Row 6:52
    v median +1:18
  6. Block 06 14:09
    Running 6 9:51
    v median +3:07
    200m Farmers Carry 4:18
    v median +1:55
  7. Block 07 28:34
    Running 7 10:06
    v median +3:20
    100m Sandbag Lunges 18:28
    v median +12:52
  8. Block 08 36:57
    Running 8 12:31
    v median +5:24
    Wall Balls 24:26
    v median +16:58

Roxzone, per block

Approach · Exit 35:06

B1 · 1000m SkiErg
2:23
0:57 1:26
B2 · 50m Sled Push
2:15
0:28 1:47
B3 · 50m Sled Pull
2:03
0:15 1:48
B4 · 80m Burpee Broad Jump
22:49
0:34 22:15
B5 · 1000m Row
0:58
0:14 0:44
B6 · 200m Farmers Carry
1:43
0:54 0:49
B7 · 100m Sandbag Lunges
2:52
0:51 2:01
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428