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Nthabiseng Masanabo

RSA W 35-39 n = 427
Finish · net time
3:51:29
+2:08:47 v median 1:42:42
Women
427/427
35-39
92/92
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+1:17
v median
407/427
Rank
Biggest loss
Wall Balls
+19:33
v median
428/427
Rank

The race, in words

3:51:29 at Cape Town 2026 put Nthabiseng Masanabo 427th of 427 women in the Open division.

If there was time left out there, it was on the wall balls, 19:33 behind the median. The race faded late: the second half went 23:23 worse against the middle of the field than the first. 16:59 in the roxzone was slower than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 20:41
    Running 1 13:27
    v median +8:54
    v median +1:57
  2. Block 02 16:14
    Running 2 11:34
    v median +5:16
    v median +1:58
  3. Block 03 27:23
    Running 3 14:38
    v median +7:55
    v median +6:54
  4. Block 04 30:16
    Running 4 14:58
    v median +8:15
    v median +7:53
  5. Block 05 23:53
    Running 5 15:12
    v median +8:22
    1000m Row 8:41
    v median +3:07
  6. Block 06 17:48
    Running 6 14:08
    v median +7:24
    v median +1:17
  7. Block 07 34:51
    Running 7 14:13
    v median +7:27
    v median +15:02
  8. Block 08 43:32
    Running 8 16:31
    v median +9:24
    Wall Balls 27:01
    v median +19:33

Roxzone, per block

Approach · Exit 16:59

B1 · 1000m SkiErg
2:11
0:42 1:29
B2 · 50m Sled Push
2:30
0:34 1:56
B3 · 50m Sled Pull
2:19
0:17 2:02
B4 · 80m Burpee Broad Jump
2:08
0:40 1:28
B5 · 1000m Row
1:37
0:20 1:17
B6 · 200m Farmers Carry
3:47
1:44 2:03
B7 · 100m Sandbag Lunges
2:27
0:34 1:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 417

A pace, not a person: at every mat, the middle of the 417 women who finished.

30:00 30:00 1:00:00 1:30:00 2:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:08:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:08:59 behind

Elsewhere

The board

Individual Open · Women at Cape Town 2026

See this race on page 9
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 427