The race, in three figures
Field beaten
87%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−2:55
v median
24/427
Rank
Biggest loss
100m Sandbag Lunges
+1:24
v median
318/427
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:28Running 1 5:15No fieldv median +0:42
-
Block 02 7:33Running 2 4:51No fieldv median −1:27
-
Block 03 8:31Running 3 5:00No fieldv median −1:43
-
Block 04 9:33Running 4 5:03No fieldv median −1:40
-
Block 05 9:57Running 5 5:22No fieldv median −1:28
-
Block 06 7:05Running 6 5:16No fieldv median −1:28
-
Block 07 12:29Running 7 5:29No fieldv median −1:17
-
Block 08 9:44Running 8 5:10No fieldv median −1:57
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:52
0:21
0:31
B2 · 50m Sled Push
0:45
0:13
0:32
B3 · 50m Sled Pull
0:39
0:07
0:32
B4 · 80m Burpee Broad Jump
0:25
0:04
0:21
B5 · 1000m Row
0:18
0:08
0:10
B6 · 200m Farmers Carry
2:44
10:29
−7:45
B7 · 100m Sandbag Lunges
−1:17
−9:41
8:24
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 427