The race, in three figures
Biggest gain
50m Sled Push
+0:22
v median
304/427
Rank
Biggest loss
80m Burpee Broad Jump
+8:24
v median
413/427
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:50Running 1 4:53No fieldv median +0:20
-
Block 02 10:28Running 2 7:24No fieldv median +1:06
-
Block 03 17:26Running 3 7:47No fieldv median +1:04
-
Block 04 23:37Running 4 7:48No fieldv median +1:05
-
Block 05 14:28Running 5 7:51No fieldv median +1:01
-
Block 06 11:11Running 6 7:43No fieldv median +0:59
-
Block 07 8:16Running 7 8:16No fieldv median +1:30
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:12
0:32
0:40
B2 · 50m Sled Push
1:42
0:18
1:24
B3 · 50m Sled Pull
1:28
0:11
1:17
B4 · 80m Burpee Broad Jump
1:19
0:08
1:11
B5 · 1000m Row
1:05
0:14
0:51
B6 · 200m Farmers Carry
1:44
0:40
1:04
B7 · 100m Sandbag Lunges
0:38
0:38
0:00
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 427