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Cape Town / HYROX / Season 9 (2026/27)

Tracy Harley

RSA W 50-54 n = 428
Finish · net time
—
Women
—
50-54
—/17
Field beaten
—%

The race, in three figures

Biggest gain
50m Sled Push
+0:22
v median
304/428
Rank
Biggest loss
80m Burpee Broad Jump
+8:25
v median
413/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:50
    Running 1 4:53
    v median +0:20
    1000m SkiErg 5:57
    v median +0:40
  2. Block 02 10:28
    Running 2 7:24
    v median +1:06
    50m Sled Push 3:04
    v median +0:22
  3. Block 03 17:26
    Running 3 7:47
    v median +1:04
    50m Sled Pull 9:39
    v median +3:48
  4. Block 04 23:37
    Running 4 7:48
    v median +1:05
    80m Burpee Broad Jump 15:49
    v median +8:25
  5. Block 05 14:28
    Running 5 7:51
    v median +1:01
    1000m Row 6:37
    v median +1:03
  6. Block 06 11:11
    Running 6 7:43
    v median +0:59
    200m Farmers Carry 3:28
    v median +1:05
  7. Block 07 8:16
    Running 7 8:16
    v median +1:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:12
0:32 0:40
B2 · 50m Sled Push
1:42
0:18 1:24
B3 · 50m Sled Pull
1:28
0:11 1:17
B4 · 80m Burpee Broad Jump
1:19
0:08 1:11
B5 · 1000m Row
1:05
0:14 0:51
B6 · 200m Farmers Carry
1:44
0:40 1:04
B7 · 100m Sandbag Lunges
0:38
0:38 0:00
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428