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Cape Town / HYROX / Season 9 (2026/27)

Vianette Van Der Westhuizen

RSA W 16-24 n = 428
Finish · net time
—
Women
—
16-24
—/39
Field beaten
—%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:34
v median
342/428
Rank
Biggest loss
80m Burpee Broad Jump
+6:50
v median
403/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:49
    Running 1 5:18
    v median +0:45
    1000m SkiErg 6:31
    v median +1:14
  2. Block 02 18:32
    Running 2 12:17
    v median +5:59
    50m Sled Push 6:15
    v median +3:33
  3. Block 03 20:35
    Running 3 9:15
    v median +2:32
    50m Sled Pull 11:20
    v median +5:29
  4. Block 04 27:04
    Running 4 12:50
    v median +6:07
    80m Burpee Broad Jump 14:14
    v median +6:50
  5. Block 05 19:06
    Running 5 12:39
    v median +5:49
    1000m Row 6:27
    v median +0:53
  6. Block 06 15:57
    Running 6 13:00
    v median +6:16
    200m Farmers Carry 2:57
    v median +0:34
  7. Block 07 11:39
    Running 7 11:39
    v median +4:53

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
2:13
0:52 1:21
B2 · 50m Sled Push
3:18
0:30 2:48
B3 · 50m Sled Pull
2:09
0:16 1:53
B4 · 80m Burpee Broad Jump
1:20
0:10 1:10
B5 · 1000m Row
1:25
0:33 0:52
B6 · 200m Farmers Carry
2:14
1:04 1:10
B7 · 100m Sandbag Lunges
0:55
0:55 0:00
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428