The race, in three figures
Biggest gain
200m Farmers Carry
+0:34
v median
342/427
Rank
Biggest loss
80m Burpee Broad Jump
+6:49
v median
403/427
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:49Running 1 5:18No fieldv median +0:45
-
Block 02 18:32Running 2 12:17No fieldv median +5:59
-
Block 03 20:35Running 3 9:15No fieldv median +2:32
-
Block 04 27:04Running 4 12:50No fieldv median +6:07
-
Block 05 19:06Running 5 12:39No fieldv median +5:49
-
Block 06 15:57Running 6 13:00No fieldv median +6:16
-
Block 07 11:39Running 7 11:39No fieldv median +4:53
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
2:13
0:52
1:21
B2 · 50m Sled Push
3:18
0:30
2:48
B3 · 50m Sled Pull
2:09
0:16
1:53
B4 · 80m Burpee Broad Jump
1:20
0:10
1:10
B5 · 1000m Row
1:25
0:33
0:52
B6 · 200m Farmers Carry
2:14
1:04
1:10
B7 · 100m Sandbag Lunges
0:55
0:55
0:00
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 427