The race, in three figures
Field beaten
94%
Runs
90%
Stations
Biggest gain
100m Sandbag Lunges
−2:22
v median
18/141
Rank
Biggest loss
200m Farmers Carry
−0:26
v median
39/141
Rank
The race, in words
Dane Cantwell won the 45–49 age group at Bangkok 2026 in 1:05:57, first of 11.
The sandbag lunges were the standout, 2:22 quicker than the median and 18th of 141. Quick through the roxzone: 5:49, ahead of 89% of the field.
The fastest of 2 finishes in the Pro division for Dane Cantwell.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:53Running 1 3:50v median −1:16
-
Block 02 6:23Running 2 3:15v median −1:15
-
Block 03 7:34Running 3 3:29v median −1:25
-
Block 04 6:36Running 4 3:31v median −1:28
-
Block 05 7:59Running 5 3:45v median −1:27
-
Block 06 5:27Running 6 3:31v median −1:35
-
Block 07 7:34Running 7 3:42v median −1:27
-
Block 08 10:50Running 8 4:25v median −2:13
Roxzone, per block
Approach · Exit 5:49
B1 · 1000m SkiErg
0:48
0:03
0:45
B2 · 50m Sled Push
0:42
0:04
0:38
B3 · 50m Sled Pull
0:58
0:20
0:38
B4 · 80m Burpee Broad Jump
0:37
0:23
0:14
B5 · 1000m Row
0:48
0:34
0:14
B6 · 200m Farmers Carry
0:53
0:44
0:09
B7 · 100m Sandbag Lunges
1:01
0:55
0:06
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 141
A pace, not a person: at every mat, the middle of the 141 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 30:05 ahead
Elsewhere
Other races by Dane Cantwell
Source Unofficial
Event
Bangkok 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1761
Measured against
Men · n = 141