Jiakai Cao — HYROX Bangkok 2026 Result

The race, in three figures

Field beaten

70%

Runs

75%

Stations

Biggest gain

Wall Balls

−2:15

v median

28/141

Rank

Biggest loss

1000m SkiErg

+0:00

v median

70/141

Rank

The race, in words

1:19:58 at Bangkok 2026 put Jiakai Cao 39th of 141 men in the Pro division, ahead of 72% of the field.

Nowhere gained more than the wall balls: 2:15 on the median. Paced to finish: the second half went 1:40 better against the middle of the field than the first.

The fastest of 2 finishes in the Pro division for Jiakai Cao.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:57

Running 1 4:23

38/141
v median −0:43

1000m SkiErg 4:34

70/141
v median +0:00
Block 02 8:45

Running 2 3:59

41/141
v median −0:31

50m Sled Push 4:46

61/141
v median −0:16
Block 03 9:06

Running 3 4:22

40/141
v median −0:32

50m Sled Pull 4:44

34/141
v median −1:27
Block 04 8:20

Running 4 4:23

45/141
v median −0:36

80m Burpee Broad Jump 3:57

33/141
v median −1:02
Block 05 9:07

Running 5 4:34

47/141
v median −0:38

1000m Row 4:33

37/141
v median −0:15
Block 06 6:45

Running 6 4:33

49/141
v median −0:33

200m Farmers Carry 2:12

60/141
v median −0:10
Block 07 10:00

Running 7 4:43

56/141
v median −0:26

100m Sandbag Lunges 5:17

47/141
v median −0:57
Block 08 11:44

Running 8 5:50

49/141
v median −0:48

Wall Balls 5:54

28/141
v median −2:15

Where the race went

Run total: 36:43
Stations: 35:57
Roxzone: 7:22
Best run lap: 3:59

Istanbul 1 2026

Season 8 (2025/26) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:22

B1 · 1000m SkiErg