The race, in three figures
The race, in words
In the Pro division at Bangkok 2026, Matthew Cass crossed the line in 1:24:19: 47th of 141 men, faster than 67% of the field.
The wall balls were where this race was made, 1:55 ahead of the median. If there was time left out there, it was on the sled pull, 0:35 behind the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:19v median −0:47
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Block 02 7:54Running 2 3:58v median −0:32
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Block 03 11:27Running 3 4:41v median −0:13
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Block 04 9:19Running 4 4:29v median −0:30
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Block 05 9:37Running 5 4:49v median −0:23
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Block 06 6:52Running 6 4:39v median −0:27
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Block 07 9:55Running 7 4:43v median −0:26
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Block 08 13:00Running 8 6:46v median +0:08
Roxzone, per block
Approach · Exit 7:43
Against the middle of your field
Men · n = 141
A pace, not a person: at every mat, the middle of the 141 men who finished.