The race, in three figures
The race, in words
Joel How finished 93rd of 141 men in the Pro division at Bangkok 2026, in 1:46:01.
The sandbag lunges were where this race was made, 1:09 ahead of the median. The wall balls cost the most time: 6:44 slower than the median. The race faded late: the second half went 4:27 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:48Running 1 5:33v median +0:27
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Block 02 9:59Running 2 4:40v median +0:10
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Block 03 13:07Running 3 5:34v median +0:40
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Block 04 10:23Running 4 5:24v median +0:25
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Block 05 11:12Running 5 5:54v median +0:42
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Block 06 8:02Running 6 5:15v median +0:09
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Block 07 10:31Running 7 5:26v median +0:17
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Block 08 23:14Running 8 8:21v median +1:43
Roxzone, per block
Approach · Exit 8:51
Against the middle of your field
Men · n = 141
A pace, not a person: at every mat, the middle of the 141 men who finished.