The race, in three figures
The race, in words
52:18 won the Doubles Pro division at Bangkok 2026 for Beomseok Hong & Seunghyun Noh, first of 134 men's teams.
The sandbag lunges were the standout, 2:13 quicker than the median and 1st of 134. Paced to finish: the second half went 1:26 better against the middle of the field than the first. Time in the roxzone, 4:42, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:28Running 1 3:53v median −1:22
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Block 02 5:02Running 2 3:19v median −1:30
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Block 03 6:01Running 3 3:20v median −1:36
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Block 04 5:00Running 4 3:16v median −1:41
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Block 05 7:07Running 5 3:22v median −1:44
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Block 06 4:41Running 6 3:19v median −1:41
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Block 07 5:18Running 7 3:20v median −1:50
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Block 08 7:07Running 8 3:59v median −2:08
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Men · n = 134
A pace, not a person: at every mat, the middle of the 134 men's teams who finished.